Folkestone’s unofficial guide to what’s going on.
A two-hour wellbeing session led by Denise from Roots and Boots Lifestyle, featuring gentle energy practices, restorative yoga, and a one-hour sound bath using voice, Tibetan singing bowls, gongs, chimes, shruti box, rattles, rain pillar and shamanic drums. Light snacks are included afterwards. Blankets, pillows and eye masks are provided. Tickets are £30 and attendees are asked to arrive early to settle in.