Folkestone’s unofficial guide to what’s going on.
The Green Room, The Grand Metropole Road East Folkestone
Half-day meditation course led by Buddhist nun Kelsang Oden, exploring present-moment awareness through Buddhist teachings, guided meditation, contemplation and practical ways to bring inner peace into daily life. Suitable for beginners and experienced meditators. Refreshments included. Prices: £25 general admission, £20 low income, free for monthly members and full-time students. Advance online booking and payment required.